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Alexandra Ojeda, AHC

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Love & Light AYURVEDIC MEDICINE: 

Ayurveda, “ayur” life, “veda” knowledge: meaning the knowledge or science of life. It is the science of how your mind, body and Spirit work. Ayurveda is an ancient Vedic system of healing, originating 5-6,000 years ago. It is one of the oldest and most comprehensive medical sciences in existence and is based upon the laws …

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10 Reasons Your Should Practice Yoga

10 Reasons You Should Practice Yoga

HOW THE ULTIMATE MIND-BODY CONNECTION HEALS The word “yoga” means “to unite” or “to join.” The practice of yoga leads to the unity of individual consciousness with universal consciousness creating a harmony between the mind, body and nature. Yoga was created thousands of years ago, long before any religious belief systems were born. It is …

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