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Vinegar-value

Value of Vinegar?

Periodically patients will ask what is my opinion of using vinegar medicinally. The purported benefits of vinegar consumption are many and go back as least as far as Hippocrates, who used it to disinfect wounds. Not surprisingly, the herbal industry has sold vinegar with claims that it is “fat flushing,” it removes “unwanted heavy metals,” …

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The Secret of Health

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. ” Buddha

Positive-mood-helps-get-fewer-colds

Positive Moods = Fewer Colds

People with generally positive outlooks show greater resistance to developing colds than do individuals who rarely revel in upbeat feelings, a new investigation finds. The recently published study exposed 334 healthy adults to one of two rhinoviruses via nasal drops. Those who displayed generally positive outlooks, including feelings of liveliness, cheerfulness, and being at ease, …

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OJ for Kidney Stone Prevention

Forget the lemonade-bring on the orange juice! Research published in The Clinical Journal of the American Society of Nephrology suggests that orange juice helps prevent the formation of kidney stones better than other citrus fruit juices such as lemonade. What researchers found was that orange juice had greater alkalinizing and citraturic effects than lemonade, despite …

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The-wine-pill

The Wine Pill

There’s a lot of buzz about the “wine pill,” resveratrol. Ever since the news that it can boost endurance and prolong life in mice, people have been rushing out to buy it. Resveratrol is one of the substances that are thought to give red wine some of its health benefits. It was first thought to …

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