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Sun Fusion Yoga [All-Levels]
![Sun Fusion Sun Fusion](https://www.iwholehealth.com/wp-content/uploads/2022/04/Yoga-Group.jpg)
Sun Fusion Yoga is when the sun salutations improves muscle strength, endurance and body composition. It is a series of poses performed in a sequence to create a flow of movement. Each pose coordinates with your breathing: Inhale to extend, and exhale to bend