EMOTION is the body’s way of communicating, where all the body wants to do is - communicate a message and leave. When a negative emotion is not acknowledged, it will manifest and fester into health problems or build up as underlying anger, upset, and stress. In turn, we prevent or hinder ourself from achieving goals and tolerate our pain inside - be it mental or physical. As a result, our parasympathetic or sympathetic nervous system takes the toll.
Through hypnotherapy, these issues and emotions are addressed. Our subconscious aligns with our intuition, allowing us to encounter the resources to heal. Through deep relaxation (hypnosis), you are able to access your internal resources to assist in solving problems, increase motivation, or alter behavior patterns (ie. Stop smoking / weight loss). This then creates positive change within and improve your quality of life.
With Integrative hypnotherapy - you are fully on-board and committed to being an active participant throughout the sessions and at home. Hypnotherapy is a customized therapy that is unique, no matter should you come in with the same problem as another person, what works for them might not work for you.
Lastly, hypnotherapy is not an immediate solution. Time has built up in order to get you to where you are today. You’re talking about years and years of beliefs, of memories, of feelings, of emotions that built up all these years and finally manifesting with your symptoms today. My goal is to help uncover the root cause and work on fit together. There is no “quick fix” with hypnotherapy. Commitment and dedication are required. You must WANT and be ready to heal. You are the master of your own health choices, and I am here to support you on this path.