If you’re in your 40s or 50s and suddenly find it hard to reach behind your back, fasten a bra, or lift your arm without discomfort, you might be dealing with something called frozen shoulder, and menopause could be playing a role.
What Is Frozen Shoulder?
Frozen shoulder (adhesive capsulitis) is when the shoulder joint becomes stiff, painful, and loses mobility. It can develop gradually and last for months or even years without proper treatment.
How Menopause Plays a Role
During menopause, estrogen levels drop, and that matters more than most women realize. Estrogen supports joint health and connective tissue, and when it declines, joints (especially the shoulder) can become inflamed and stiff.
Other menopausal factors can also contribute:
- Sleep disturbances (slower healing)
- Changes in blood sugar (due to insulin sensitivity shifts)
- Higher cortisol levels (more inflammation)
Signs to Watch For:
- Gradual shoulder pain and tightness
- Pain that worsens at night
- Trouble lifting your arm, getting dressed, or reaching behind you
- Limited range of motion
What Can Help?
The great news is you don’t have to wait it out. We offer several solutions to support healing naturally and effectively:
- Hormonal Balance Support
- Nutritional and herbal strategies
- Lifestyle shifts to reduce inflammation
- Bioidentical hormone replacement therapy (HRT)
We also offer therapies in-office including:
- Prolozone therapy – uses ozone and nutrients to decrease pain and boost tissue repair
- Regenerative stem cell injections – designed to support deep healing at the cellular level
If you’re experiencing shoulder pain and wondering why it started out of nowhere, let’s take a closer look—your hormones and joints may be more connected than you think.
Ready to Feel Better?
Schedule a personalized evaluation with Dr. Soria today. Let’s get to the root cause and create a plan that works for you.