Hormones, Tendons and Women’s Foot Health: The Hidden Connection
As women, our bodies naturally evolve through every stage of life—and these hormonal changes affect far more than mood or metabolism. They also influence the strength, flexibility, and healing capacity of our muscles, joints, and tendons—yes, even our feet! One common condition that highlights this connection is Achilles tendinopathy, an inflammation or irritation of the Achilles …
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