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Love & Light AYURVEDIC MEDICINE: 

Ayurveda, “ayur” life, “veda” knowledge: meaning the knowledge or science of life. It is the science of how your mind, body and Spirit work. Ayurveda is an ancient Vedic system of healing, originating 5-6,000 years ago. It is one of the oldest and most comprehensive medical sciences in existence and is based upon the laws …

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Sleep Tips for Night Shift Workers (That Really Work!)

SLEEP HELP FOR NIGHT SHIFT WORKERS Unsurprisingly, Nevada has the highest number of night shift workers in the United States. Approximately 9.5% of Nevada’s workforce regularly work nights in casinos and 24-hour bars. Night shift workers are at an increased risk for many health conditions, including cancer, cardiovascular disease, digestive issues, depression and type 2 …

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Health Secrets

Revealed Secret of Health From the 12th Century

MAIMONIDES’ FIRST HEALTH SECRET REVEALED   “If a person cares for himself the way he cares for his horse, there would be no serious illnesses.You do not find anyone who gives his horse too much fodder. He measures out only as much as the horse can tolerate while he himself eats to excess.  He makes …

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The Power of 10

BENEFITS OF 30 MINUTES OF EXERCISE How many times do you hit the snooze button on your alarm clock in the morning? You know that you’re not getting any more sleep during that time, yet you hit the button anyways. But, what could you do if you got up instead? How could you change the …

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Estrobolome

How Important is Your Estrobolome?

ESTROBOLOME DEFINED Many women are unaware that gut health plays a crucial role in hormone metabolism. The term “estrobolome” refers to the specific intestinal bacteria responsible for managing estrogen-specific metabolism. Even if a female is on bio-identical hormone therapy, symptoms such as weight gain, low libido, low immunity and mood disorders can occur when the …

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Live Blood Microscopy Does Not Lie

Live Blood Microscopy Does Not Lie

THE BENEFITS OF LIVE BLOOD MICROSCOPY  Live blood microscopy enables specific treatment protocols to be tested for effectiveness. Changes occur in the blood following treatment administration, and blood serves as living proof of the treatment effects on the body. The effects of a new supplement or natural medicine can be tested by looking at changes …

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Dehydroepiandrosterone (DHEA) The Hormone You Might Be Missing

Dehydroepiandrosterone (DHEA): The Hormone You Might Be Missing

Dehydroepiandrosterone (DHEA) EXPLAINED Dehydroepiandrosterone (DHEA) is a multifunctional hormone that provides critical support to both men and women. Alongside its metabolite, DHEA-S, DHEA acts as a precursor for male hormones known as androgens and female hormones known as estrogens. DHEA also plays a role in hormone balance, youthful vitality and inflammation. Almost all DHEA is …

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REVEALED HEALTH SECRETS FROM THE PAST LIFESTYLE CHOICE. SECRET 2

REVEALED HEALTH SECRETS FROM THE PAST – LIFESTYLE CHOICES: SECRET #2

PREVENTING SERIOUS ILLNESS THROUGH EXERCISE The noted 12th century physician and Jewish scholar known as “the Rambam” disclosed that a proper, healthy diet was the first of eight health secrets that prevent serious illness and disease. Naturally, his second secret shares a strong correlation with the first: adequate exercise. Building on his ancient analogy that …

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Revealed Health Secrets from the Past. Secret 1

Revealed Health Secrets from the Past – Lifestyle Choices: Secret #1

PREVENTING ILLNESS THROUGH PROPER LIFESTYLE CHOICES Rabbi Mosche Ben Maimon, also known as the “Rambam” was a physician and one of the most influential Jewish scholars and philosophers of the 12th century. He was born in Spain as Europe was coming out of the dark ages and spent his adult life in Egypt, a part …

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