I came across an interesting quote that was found on thepowerpath.com that contains a lot of wisdom: “The definition of Crisis comes from the word ‘to decide’. It is an intense time or turning point where a decision is made. There is a decisive point where change takes place. There is always an action component …
SLEEP HELP FOR NIGHT SHIFT WORKERS Unsurprisingly, Nevada has the highest number of night shift workers in the United States. Approximately 9.5% of Nevada’s workforce regularly work nights in casinos and 24-hour bars. Night shift workers are at an increased risk for many health conditions, including cancer, cardiovascular disease, digestive issues, depression and type 2 …
Sleep Tips for Night Shift Workers (That Really Work!) Read More »