REVEALED HEALTH SECRETS FROM THE PAST LIFESTYLE CHOICE. SECRET 2

REVEALED HEALTH SECRETS FROM THE PAST – LIFESTYLE CHOICES: SECRET #2

PREVENTING SERIOUS ILLNESS THROUGH EXERCISE The noted 12th century physician and Jewish scholar known as “the Rambam” disclosed that a proper, healthy diet was the first of eight health secrets that prevent serious illness and disease. Naturally, his second secret shares a strong correlation with the first: adequate exercise. Building on his ancient analogy that …

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