Treating Infections with Ozone

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Treating Infections with Ozone

Treating Infections with Ozone

Over the years I have attended countless conferences for both conventional medicine and alternative. Although I have learned much from the courses what I have found most helpful is to hear from my colleagues and find out what is working best for their patients. One...
The Magic of Anti-Aging  – Part I

The Magic of Anti-Aging – Part I

We have heard that calorie restriction can extend one’s life but where is the evidence?  It appears that this is the case on the Japanese islands of Okinawa.   This lush archipelago southwest of the main island of Japan is home to the largest per capita and healthiest...
Fire ‘Cider’

Fire ‘Cider’

This apple cider maceration is fiery due to the hot spices it contains.  Fire cider is a classic herbal remedy to boost the immune system during flu and cold, stimulate circulation and enhance digestion.  The finished pressed vinegar can be taken by the spoonful when...
Teenage Blood Restores Youth

Teenage Blood Restores Youth

Chinese rulers of past dynasties had the unusual custom of collecting urine from their teenage subjects and after drying and processing it consumed the purified substance. What they found was that they felt and looked younger. What they did not know was that this...
Feel Full

Feel Full

Cooked food is easier to digest and extract calories from, which scientists feel was probably an important factor in human evolution after our ancestors invented cooking. Below are listed foods and their digestibility both raw and cooked. Food       Raw              ...