Vitamin c isn’t just for scurvy-it’s good for asthma, too! According to a study in Italy, adults with asthma eat less fruit than those without asthma. Researchers monitored the diets of 1,030 study participants for one year and found that those with asthma consumed 132 g of fruit a day compared with 149 g a …
A survey was carried out to evaluate whether the prescribing of antibiotics to children influences the duration of doctors visits. The end result was it did not. The reason this study was performed is that many doctors worry that they will either lose patients if they don’t prescribe antibiotics or they will have to spend …
Recently there has been reports stating that supplementation with synthetic beta-carotene caused an increase in lung cancer in women who had ever smoked (including current and former smokers). It is possible that chemicals in cigarette smoke reacts with beta-carotene, causing the formation of compounds that have deleterious effects on human health. Such a toxic interaction …
Susan is very athletic and does not have much fear. About a year ago while vacationing at Lake Powell ( famous for its red sandstone cliffs and deep blue water) Susan took up a dare to jump off a 60-foot cliff into the lake. She would have been OK but when she hit the water …
Gabriel who just turned four goes non-stop from 7am to 9pm with no naps. From the description his mother gave me he was no angel, in fact, he was more like a monster. When his father would get home at night he became much more aggressive throwing punches and having temper tantrums whenever he does …
Should I get the flu shot this fall? When I am asked this question my reply generally is no. There has been evidence published that indicates the flu vaccine is far less effective than originally thought. In people older than 65 years or older influenza vaccines reduced flu-like illnesses by no more than 23% in …
The Encarta Dictionary defines the noun “counsel” as “advice sought from or given by somebody, especially somebody who is wise or knowledgeable.” Similarly, according to the Oxford English Dictionary, “counsel” is an “opinion as to what ought to be done given as the result of consultation; aid or instruction for directing the judgment; advice, direction.” …
It is obvious that our parenting styles do effect our children in many ways. A recent study published in Pediatrics June 2006 found that parenting style can affect our children’s weight. The study followed 872 children from the time of their birth in 1991, and divided them into groups according to their parents’ style ( …
Calcium supplementation has been shown to decrease bone loss by as much as 50% at nonvertebral sites. The effects are greatest in women whose baseline calcium intake is low, in older women, and in women with osteoporosis. Generally, it is recommended that women take 1000-2000 mg of calcium/ day. But which calcium is best? Calcium …
Although more and more calcium supplements include magnesium there are still some patients that come in and are taking only calcium. Magnesium deficiency has been shown more than once to be related to osteoporosis. The magnesium has a major influence in the type of calcium crystals present in the bones, and therefore a deficiency is …