Why Intermittent Eating Is Good For YouA 2019 study showed that only one in eight Americans is Metabolically Healthy –having ideal blood levels of glucose, triglycerides, and HDL plus ideal blood pressure and waist circumference without the use of pharmaceuticals. How can we improve that ratio through intermittent eating (formerly known as intermittent fasting)? It …
One Doctor’s Change of Heart About Chelation Part II of II Dr. Lamas decided that modern clinical trials methodology could address the lingering question of chelation for coronary artery disease. Unbeknownst to him, chelation practitioners had been pleading for a chelation trial for years. They had the support of powerful congressmen and senators, but no …
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One Doctor’s Change of Heart About Chelation Part I of II Back in 1999, Dr. Gervasio Lamas, a chief of cardiology in Florida, was happily involved in patient care, teaching, and research when a new patient came in asking for EDTA (ethylenediamine tetra acetic acid) chelation. Doctor Lamas told him that chelation was nonsense, quackery, …
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Taking More Steps Every Day Is Linked To Longevity It’s worth the effort to fit more steps in your day, regardless of your pace. In a 4-year study of almost 5,000 people who were at least 40 years old, scientists found an association between how many steps a person takes and the risk of dying. …
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Female Physiology and Copper Metabolism Women who manage copper normally present the fewest complaints regarding female health issues. There is a subset of estrogen dominant women that usually have impaired copper excretion. This tends to be an inherited pattern seen mostly in the maternal female line. There may be a family history of disorders …
Maternal Fluoride and Infant IQ A recent Canadian study published in JAMA Pediatrics found that a mother’s fluoride exposure during pregnancy is associated with decreased IQ scores in her child, particularly affecting boys. Fluoride is known to cross the placenta. It alters proteins and neurotransmitters in the central nervous system and accumulates in the learning …
Tonsillectomy Associated with an Increased Risk of Autoimmune Diseases Are you as healthy as your parents? Generally, I find that with each younger generation their health is overall worse than their parents. This is one due to one single factor but to a variety. For my generation, baby boomer, it was routine for everyone to …
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Not Much Change? 1918 Pandemic vs 2020 Pandemic Part 2 of 2 To put things in perspective, here are some facts about the 1918 Spanish flu and other modern day pandemics from the Center for Disease Control’s website: It was caused by an H1N1 virus with genes of possible avian origin. It is estimated that …
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Not Much Change? 1918 Pandemic vs 2020 Pandemic Part 1 of 2 (Note: the following is excerpted from a Sept. 28, 1918 article in the Journal of the American Medical Association – JAMA) The Prevailing Pandemic of Influenza “During the past two weeks, there has begun a severe and rapidly spreading epidemic of influenza in …
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Coronavirus Has Mutated Into At Least 30 Different Strains A new study from China analyzed the strains from 11 randomly chosen coronavirus patients, and detected 30 different mutations, 19 of which were previously undiscovered. Some of these mutations could lead to functional changes in the virus’ spike protein, the protein the coronavirus uses to attach …
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